(INDIA) – For the past two years, the pandemic has impacted our daily lives, and consumer priorities around healthy eating and cooking have shifted as more people are eating and cooking at home. The pandemic has also caused a change in dietary habits, and many people have gained weight, in what is known as the "Quarantine 15."According to a recent study by Nutrisystem, 76% of people gained as much as 16 pounds between March and July 2020.With warmer weather and a sense of normalcy around the corner, many people are focusing once again on their health and wellness goals. Courtney McCormick, Corporate Dietitian at Nutrisystem, says "losing weight and eating healthy doesn’t have to be hard," and offers these reasons on why frozen meals can be that solution you need to get back on track. Frozen Meals are Portion Controlled Frozen meals not only take the guesswork out of portion control and re-teach reasonable portion sizes, but single serving, portio-controlled mea...
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